Senior happenings —

La Casa Senior Center 1120 Cameo St., Clovis Monday: 9 a.m.-4 p.m., Daily activities. Tuesday: 9 a.m.-4 p.m., Daily activities; 10:30 a.m., Indoor Exercise; 1 p.m., Bingo and refreshments. Wednesday: 9 a.m. -4 p.m., Daily activities; 10:30 a.m., Indoor Exercise; 11:30 a.m., Monthly birthday potluck. Bring $1 donation and covered dish; 1 p.m., Bingo and […]

Senior happenings — Nov. 28

La Casa Senior Center 1120 Cameo St., Clovis Sunday: 1-5 p.m., Dance at Los Abuelitos in Portales. Please bring a covered dish. Monday: 9 a.m.-4 p.m., Daily activities. Tuesday: 9 a.m.-4 p.m., Daily activities; 10:30 a.m., Indoor Exercise; 1 p.m., Bingo and refreshments. Wednesday: 9 a.m. -4 p.m., Daily activities; 9:30 a.m., Free blood pressure […]

Senior happenings —

La Casa Senior Center 1120 Cameo St., Clovis Sunday: 1-5 p.m., Dance in Portales at La Casa Senior Center. Monday: 9 a.m.-4 p.m., Daily activities. Tuesday: 9 a.m.-4 p.m., Daily activities; 10:30 a.m., Indoor Exercise; 1 p.m., Bingo and refreshments. Wednesday: 9 a.m. -4 p.m., Daily activities; 9:30 a.m., Free blood pressure and sugar testing; […]

Senior happenings — Nov. 14

La Casa Senior Center 1120 Cameo St., Clovis Sunday: 1-5 p.m., Dance in Portales at Los Abuelitos Senior Center. Please bring a covered dish. Monday: 9 a.m.-4 p.m., Daily activities. Tuesday: 9 a.m.-4 p.m., Daily activities; 10:30 a.m., Indoor Exercise; 1 p.m., Bingo and refreshments. Wednesday: 9 a.m. -4 p.m., Daily activities; 9:30 a.m., Free […]

Senior happenings — Nov. 7

La Casa Senior Center 1120 Cameo St., Clovis Sunday: Daylight Savings time sets clocks back. Monday: 9 a.m.-4 p.m., Daily activities. Tuesday: 9 a.m.-4 p.m., Daily activities; 9 a.m., Board of Directors meeting; 11 a.m., Monthly meeting; 1 p.m., Bingo and refreshments. Wednesday: 9 a.m. -4 p.m., Daily activities; 9:30 a.m., Free blood pressure and […]

Operational readiness exercise ongoing

Cannon Connections staff Cannon Air Force Base will be conducting an operational readiness exercise until Oct. 29, according to a news release. The release said the exercise began Wednesday. Residents on or near the base may notice increased activity, use of the public address system and may hear sirens and simulated explosions, the release said. […]

Press release: Cannon AFB to Conduct Exercise Oct. 20 – 29

CANNON AIR FORCE BASE, N.M.– Cannon will be conducting an Operational Readiness Exercise October 20 through October 29 and residents on or near the installation may notice increased activity, use of the public address system, and may hear sirens and/or simulated explosions. These types of exercises are vital to hone the skills of its Airmen […]

Press release: Cannon AFB to Conduct Exercise Oct. 20 – 29

CANNON AIR FORCE BASE, N.M.– Cannon will be conducting an Operational Readiness Exercise October 20 through October 29 and residents on or near the installation may notice increased activity, use of the public address system, and may hear sirens and/or simulated explosions. These types of exercises are vital to hone the skills of its Airmen […]

Senior happenings — Oct. 17

La Casa Senior Center 1120 Cameo St. Sunday: 1-5 p.m., Dance at La Casa Senior Center. Monday: 9 a.m.-4 p.m., Daily activities. Tuesday: 9 a.m.-4 p.m., Daily activities; 10:30 a.m., Indoor exercise; 1 p.m., Bingo and refreshments. Wednesday: 9 a.m.-4 p.m., Daily activities; 10:30 a.m., Indoor exercise; 1 p.m., Bingo and refreshments. Thursday: 9 a.m.-4 […]

Senior happenings — Oct. 3

La Casa Senior Center 1120 Cameo St., Clovis Monday: 9 a.m.-4 p.m., Daily activities. Tuesday: 9 a.m.-4 p.m., Daily activities; 10:30 a.m., Indoor exercise; 1 p.m., Bingo and refreshments. Wednesday: 9 a.m.-4 p.m., Daily activities; 9:30 a.m., Free blood pressure check; 11:30 a.m., Monthly birthday potluck; 1 p.m. Bingo and refreshments. Thursday: 9 a.m.-4 p.m., […]

Senior happenings —

La Casa Senior Center 1120 Cameo St., Clovis Sunday: 1-5 p.m., Dance at La Casa Senior Center. Monday: 9 a.m.-4 p.m., Daily activities. Tuesday: 9 a.m.-4 p.m., Daily activities; 10:30 a.m., Indoor exercise; 1 p.m., Bingo and refreshments. Wednesday: 9 a.m.-4 p.m., Daily activities; 10:30 a.m., Indoor exercise; 1 p.m. Bingo and refreshments. Thursday: 9 […]

Senior happenings — Sept. 12

La Casa Senior Center 1120 Cameo St., Clovis Sunday: 1-5 p.m., Dance at Los Abuelitos in Portales. Please bring a covered dish. Monday: 9 a.m. – 4 p.m., Daily activities. Tuesday: 9 a.m., Board of directors meeting; 9 a.m. – 4 p.m., Daily activities; 11 a.m., Monthly meeting; 1 p.m., Bingo and refreshments. Wednesday: 9 […]

Senior happenings —

La Casa Senior Center 1120 Cameo St. Monday: Closed for Labor Day. Tuesday: 9 a.m. -4 p.m., Daily activities; 10:30 a.m., Indoor exercise; 1 p.m., Bingo and refreshments. Wednesday: 9 a.m.-4 p.m., Daily activities; 9:30 a.m., Free blood pressure and sugar testing; 10:30 a.m., Indoor exercise; 11:30 a.m., Monthly birthday cake and potluck; 1 p.m. […]

Senior happenings — Aug. 29

La Casa Senior Center 1120 Cameo St., Clovis Sunday: 1-5 p.m., Dance at Senior Center. Music by Un Poquito Mas. Monday: 9 a.m.-4 p.m., Daily activities. Tuesday: 9 a.m.-4 p.m., Daily activities; 10:30 a.m., Indoor exercise; 1 p.m., Bingo and refreshments. Wednesday: 9 a.m.-4 p.m., Daily activities; 9:30 a.m., Free blood pressure and sugar testing; […]

Senior happenings — Aug. 15

La Casa Senior Center 1120 Cameo St., Clovis Sunday: 1 p.m.-5 p.m. Dance at La Casa Senior Center, 1120 Cameo. Music by Randy Chavez and band. Monday: 9 a.m.-4 p.m. Daily activities. Tuesday: 9 a.m.-4 p.m. Daily activities; 10:30 a.m. Indoor exercise; 1 p.m. Bingo and refreshments. Wednesday: 9 a.m.-4 p.m. Daily activities; 9:30 a.m. […]

Senior happenings — Aug. 8

La Casa Senior Center 1120 Cameo St., Clovis Sunday: 1 p.m.-5 p.m. Dance at Los Abuelitos in Portales. Please bring a covered dish. Monday: 9 a.m.-4 p.m. Daily activities. Tuesday: 9 a.m.-4 p.m. Daily activities; 9 a.m. Board of Directors meeting; 11 a.m. Senior Center meeting; 1 p.m. Bingo and refreshments. Wednesday: 9 a.m.-4 p.m. […]

My turn: Exercise with caution

You know, a healthy lifestyle and eating right is certainly okay…staying active and keeping fit is great, for those who do it. Oh yeah, don’t forget to stretch before any physical activity… just don’t do it like this guy. This week’s video is a clip that is obviously of a new fad-exercise technique, using a […]

Military feature: Base, Clovis firefighters train in joint exercise at Cannon

Jared Tucker Cannon Air Force Base and Clovis fire departments teamed up July 26 for their annual airplane fire response training at the base. The two-hour training exercise is a Federal Aviation Administration requirement for fire departments that serve airports, according to Clovis Fire Department Training Officer Rick Potter. “The easiest and the cheapest and […]

Senior happenings — Aug. 1

La Casa Senior Center 1120 Cameo St., Clovis Sunday: 1 p.m.-5 p.m. Dance at Friendship Center in Clovis. Please bring a covered dish. Monday: 9 a.m.-4 p.m. Daily activities. Tuesday: 9 a.m.-4 p.m. Daily activities; 10:30 a.m. Indoor exercise; 1 p.m. Bingo and refreshments. Wednesday: 9 a.m.-4 p.m. Daily activities; 9:30 Free blood pressure and […]

Senior Happenings — July 25

La Casa Senior Center 1120 Cameo St. Sunday: 1 p.m. – 5 p.m. Dance at Los Abuelitos in Portales. Please bring a covered dish. Monday: 9 a.m. -5 p.m. Daily activities. Tuesday: 9 a.m. -5 p.m. Daily activities; 10:30 a.m. Indoor exercise; 1 p.m. Bingo and refreshments. Wednesday: 9 a.m. -4 p.m. Daily activities; 9:30 […]