Health program open to community

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Neck deep in water, about two dozen people do leg exercises with pool noodles, stretch and more. They are participating in Amiee Constantopoulos’ water aerobics class as part of the Eastern New Mexico University Lifelong Wellness Program. Water aerobics student Shirley Wormington credits the class with her ability to regain a full range of motion […]

Seasonal flu vaccines available at clinic

27th SOW Public Affairs The 27th Special Operations Medical Group received additional seasonal influenza vaccines, and currently has injectable vaccines at the immunization clinic. Because there are several days with adjusted hours due to exercises, holidays and training in November, call your Primary Care Manager team or Immunizations at 784-4040 if you have questions.

School board to discuss test results

Freedom New Mexico The Portales Municipal Schools Board of Education is set to hear a report on Adequate Yearly Progress test results at their meeting at 6 p.m. Monday in the district administration building. The agenda also includes discussion of a revision to the educational assistant salary schedule for next school year; policy changes for […]

May 31, 1963

• Two hundred and forty-five students graduated from Eastern New Mexico University during commencement exercises that took place in Greyhound Arena. • The first game of the new 9 – and 10-year-old junior league baseball season took place at the new ballpark for Portales youth. • E & B “Sherwood” carpet was on sale for […]

Cannon Fitness Center offers pilates classes

By Julie Bizer: Cannon Fitness Center instructor An 80-year-old exercise is quickly gaining in popularity across the Air Force and America. Pilates is an innovative exercise program that focuses on strength, agility, economy of motion, flexibility and the mind-body connection. The end results are a sleek body with defined abdominals, firmer higher “glutes” and toned […]

Pilates gains popularity with men, women

By Master Sgt. Drake Davidson An 80-year-old exercise is quickly gaining in popularity across the Air Force and America. Pilates is an innovative exercise program that focuses on strength, agility, economy of motion, flexibility and the mind-body connection. The end results are a sleek body with defined abdominals, firmer higher “glutes” and toned thighs. Top […]