My turn: Family can always turn stress into fun

Alisa Boswell I’ve been learning the last two weeks how to find the humor in a situation which is breaking my heart. After being within a 20-minute drive of my parents my entire life, I am finally having to say goodbye as they pack up my childhood home and prepare to make their big move […]

My turn: Look to childhood for stress busters

Sometimes I don’t like being a grown up. There are tough times when you do what you need to do then there are tough times when you stop and think, “But I don’t wanna!” I’ve had these moments a lot lately. I have been continually stuck inside doing what has to be done when what […]

Stress tips featured on show

Information on relieving stress, repurposing the garage and making knotted jewelry will be the featured topics on “Creative Living” at 9:30 p.m. Tuesday and noon Thursday. Laura Dellutri will head to the kitchen and show all the new things busy moms (and dads) can do to save time and stress when it comes to taking […]

My turn: Social media may lead to stress

Here’s a new term to add to your medical terminology, “Facebook Depression.” I prefer the term “Facebooked,” as in zoned out. According to a new study by the American Academy of Pediatrics, blah … blah … blah… You can fill in the blanks. It’s not rocket science. Teen and tweens and people who think they […]

Relic boxes, candy bark treats featured on program

Sheryl Borden Information on creating relic boxes, making candy bark treats and new products for relieving stress will be the featured topics on “Creative Living” at 9:30 p.m. Tuesday and noon Thursday. Crafter Marisa Pawelko will show how to create relic boxes, which are miniature time capsules that can capture special memories for any occasion. […]

My turn: Christmas eases stress of moving

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Chaos! That’s how I describe moving during Christmas time. For the second time in eight years, I’m moving during Advent, the season that’s supposed to be a period of joyful expectation as we wait upon baby Jesus. So what do I have? “Joyful chaos!” It’s like the saying, “If life gives you lemons, make lemonade!” […]

Stress-free tips featured on program

Information on stress-free tips for parents, gluten-free diets and weed control products will be the featured topics on “Creative Living” at 9:30 p.m. Tuesday and noon Thursday. Laura Dellutri is going to share six tips that will help you better cope with busy schedules and busy lives. Her company is Healthy Housekeeper Inc., and she […]

PTSD disability ratings increased

By Tom Philpott: PNT columnist More than 4300 Iraq and Afghanistan war veterans who were diagnosed in service as suffering from Post-Traumatic Stress Disorder, but got low military disability ratings, have won an agreement with the Department of Defense to upgrade those ratings retroactively to 50 percent. The higher rating will represent an important win […]

Local non-profit offers discrete substance abuse help

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By Eric Butler: PNT staff writer The stress of deployment overseas can come with a cost to individuals and their families — not only during the time the service member is gone, but before and after. One non-profit organization in Clovis, called Junctions, aims to help local residents who suffer from alcohol or substance abuse […]

Deployment stress results in gray hairs

By Anita Tedaldi: PNT columnist Gray hair is taking over my dark brown head at a rapid pace. It’s an invasion that I fight with all my might, but one that is met with large obstacles, such as the expense of getting to a salon every six weeks to keep the enemy at bay. I […]