Family Meals Matter: Easy weeknight meals

Ham and Swiss Rosti

From MealsMatter.org Healthy eating on hectic weeknights might seem like a hassle, but it doesn’t have to be. By planning ahead and having a few key ingredients on hand, you can prepare healthy meals, even dessert in less than 30 minutes. This week’s featured family meal comes together in a flash. Prepare Ham and Swiss […]

Meals made simple

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By Liliana Castillo: Freedom New Mexico

Family meals important

By Sheryl Borden Information on machine appliqué, preparing healthy meals will be the featured topics on “Creative Living” at noon Tuesday and at 2 p.m. Saturday. Sewing expert, Roberta Amundson of Roberta’s Creations, will demonstrate how to do machine appliqué with a home embroidery machine. She’s from Oceanside, Calif. Registered dietitian, Teresa Wagner represents DairyMax […]

Peanuts, gluten-free flours new topics

By Sheryl Borden: PNT columnist Information on harvesting, peanuts, and using gluten-free flours for baking will be the featured topics on “Creative Living” on Tuesday at noon and on Saturday 2 p.m. (All times are Mountain).”Creative Living” airs on public broadcasting station, KENW-TV, from Eastern New Mexico University in Portales. Gayle Stephenson will discuss harvesting, […]